Introduction to Mindfulness Series at Radiance Chiropractic
Introduction to Mindfulness sessions introduce participants to both formal and informal mindfulness practices, which allows present moment awareness to be attainable for each of us.
Thursday, January 31 from 6-7:30pm
Thursday, February 7 from 6-7:30pm
Thursday, February 14 from 6-7:30pm
Thursday February 21 from 6-7:30pm
Call Maegan at 484-372-0830 to reserve your spot today or sign up at www.healingspacesounseling.org
$25 per session or $85 for the entire series
Mindfulness is a practice that allows you to be more present to your life, which increases one’s ability to enjoy positive experiences and allows us to be less reactive.